ADHD & Adults

If interested in this course, please contact me.  

In this 8-session course designed for adults with attention deficit traits, learn practical skills and strategies to strengthen Executive Functioning:

  • Goal Setting, Activation & Motivation.
  • Project Management.
  • Organizational Systems.
  • Time Management.
  • Overcoming Obstacles.
  • Healthy Choices.
  • Maintaining Changes, and more.  

Time: individualized and group instruction available.  

Location:  Roland Park  (North Baltimore, Roland Park, close to intersection of Northern Parkway and North Charles Street) 

Register by contacting: 

 Terrence Alspaugh, LCPC
M: 443-695-6810
email: [email protected]

Schedule Appointment

Start your new path in life and be the change today!

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