If interested in this course, please contact me.
In this 8-session course designed for adults with attention deficit traits, learn practical skills and strategies to strengthen Executive Functioning:
- Goal Setting, Actvation & Motivation.
- Project Management.
- Organizational Systems.
- Time Management.
- Overcoming Obstacles.
- Healthy Choices.
- Maintaining Changes, and more.
Time: individualized and group instruction available.
Location: Roland Park
(North Baltimore, Roland Park, close to intersection of Northern Parkway and North Charles Street)
Register by contacting:
Terrence Alspaugh, LCPC
email: [email protected]