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ADHD & Adults


If interested in this course, please contact me. 


In this 8-session course designed for adults with attention deficit traits, learn practical skills and strategies to strengthen Executive Functioning:
  • Goal Setting, Actvation & Motivation.
  • Project Management.
  • Organizational Systems.
  • Time Management.
  • Overcoming Obstacles.
  • Healthy Choices.
  • Maintaining Changes, and more.  
Time: individualized and group instruction available. 

Location:  Roland Park 
(North Baltimore, Roland Park, close to intersection of Northern Parkway and North Charles Street)

Register by contacting:

Terrence Alspaugh, LCPC
M: 443-695-6810
email: [email protected]
Schedule Appointment

Start your new path in life and be the change today!

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Helpful Forms

Click here to view and print forms for your appointment.

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